Helene Philipsen Emotional Eating Overeating Binge eating disorder self-love

When All-Inclusive becomes All-Abusive

From mindless overeating, excessive shopping to addiction, eating disorders and unhealthy relationships, Dr. Andrea and Helene Philipsen explore how to return to balance and sanity.

Many of us feel entitled to the ‘all inclusive’ lifestyle. We are tempted to ‘supersize’ our meal deals or take as much as is offered to us — whether in food, alcohol or even sex. But what happens when this take-take-take mentality pushes over into an abusive of addictive pattern?

In this enlightening conversation, Dr. Andrea and Helene Philipsen discuss the repercussions of this lifestyle. From mindless overeating, excessive shopping to addiction, eating disorders and unhealthy relationships, this dynamic duo explores how to return to balance and sanity.

The Big Love Share Fest

Kelly Quinn interviews Helene on her journey from emotional dependency and severe obesity to freedom and self-love.

The free gift mentioned in the interview can still be had HERE.

Summer Solstice

Annual celebration of Summer Solstice here in Denmark.

Part of the way we celebrate is a huge bonfire on every beach and every port around the coast line. On top if many of those there’ll be a witch. Stuffed with fireworks so that she gives a good howl when she flies off to “Bloksbjerg”…..

Dodgy tradition – I sure think so!

Be the Real You

Amy Rymer interviews Helene on the courage to discover who “the real you” is -and the tools to live it.

The free gift mentioned in the interview can still be had HERE.

The Self-Love Revolution

Sonia Bueno de la Torre interviews Helene on Self-Love and the roadblocks that stops us from practising it.

The free gift mentioned in the interview can still be had HERE.

Start typing and press Enter to search