let’s do it together

work with me

It’s time to drop the shame! Emotional Freedom is here. 

All my programs are designed to give you all the tools you need to create a healthy, happy future that will transform the way you experience life. If you are looking to make quantum leaps in terms of self-love and have dreams of lasting weight loss – then come on in darling!

a video training series
Helene Philipsen Emotional Freedom Foundation First

If your foundation isn’t solid – all the wonderful things you try to build on it might crumble and fall. You might feel like nothing seems to work for you when it does for others. 

Most likely, all you need is that little bit of support, inspiration and tools from someone who knows what this is really about – and you too will feel joy and lightness of your new path showing itself to you.

You can take this new knowledge in – at your own pace – right from the comfort of your home, your phone or whatever feels best to you.

THAT’s why this video training series is brilliant.

Check it out and see if it might be a good fit for you.

* The topics

* What will I learn

* What results can I expect?

* Why did you create the Foundation First Training Series?

coaching & mentoring
Helene Philipsen Emotional Eating Overeating Binge eating disorder self-love

I personally mentor you and we get the job done – together we do, what you couldn’t do alone!

My approach is a unique combination of coaching, mentoring and spiritual work. Being a former emotional eater myself, I can relate to many of the challenges you may be facing. There’s more or less nothing I haven’t tried or heard before, so our space is your guilt and shame free zone.

I teach you a number of powerful and easy techniques according to your specific needs, such as reality-checking, value definitions, journaling, trigger insights, visualization, transformation of beliefs, eating plans, etc. We will work thoroughly with these concepts until you master them and are able to apply them in your everyday life.

You will experience life differently, from a perspective of possibility and freedom. You will get to know and reconnect to yourself at a deeper level and understand what is causing you to feel this way and how to break free from your struggles. 

Most likely, all you need is that little bit of support, inspiration and tools from someone who knows what this is really about – and you too will feel joy and lightness in your new path in life.

THAT’s why mentoring works miracles.

Check it out and see if it might be a good fit for you.

* The topics

* What will I learn

* What results can I expect?

* Why did you create the Foundation First Training Series?

opening again in 2017

2 days live
Helene Philipsen Emotional Eating Overeating Binge eating disorder self-love

A magical 2-day live event that will open your eyes to food freedom and empower you to live the life you have always dreamed of and hoped for.

You’ll be blown away by the massive changes and positive shifts that happen when we as women come together, in person, to work on ourselves. Seeing each other and hearing each other, hugging each other.

Freedom Works is a safe place. To learn, to ask questions, to grow and ultimately come out a better version of you on the other side.

THAT’s why these workshops are transformational.

* What will I learn?

* What will I get?

* How will I get there?

* What results can I expect?

* Why did you create the Emotional Freedom workshop?

deluxe intensive
Helene Philipsen Emotional Eating Overeating Binge eating disorder self-love

If you’re looking to make a big leap in your life, create massive change NOW and have dreams of making 2017 the year where you succeed – then this is the program for you.

It’s a personalized catalyst to a clear path to reaching your goals. We work together using my high performance strategies and go in depth from the get-go. We will work through my unique F2E2 method and use High Performance strategies through LIVE one-on-one sessions, video calls, co-working with top experts and more!

This exclusive and intensive program is the right choice if you have a very busy schedule, have a high media profile and need complete anonymity, are unable to relocate or work through SKYPE or want to treat yourself to the ultimate one-on-one experience with me.

Duration and location will be determined during our dialogue.

This is an exclusive opportunity, has limited availability and is by application only.

12 weeks online & live calls
Helene Philipsen Emotional Eating Overeating Binge eating disorder self-love

This is your chance to free yourself from the food hang-ups that are holding you, your body and your soul back from getting the success in life that you know you are meant for.

This program has helped hundreds of women transform their eating patterns and taught them how to practise self-love. Taking their relationship with food from hot mess to huge success!

In Freedom from Emotional Eating virtual Training, you get access to simple mindset shifts and tools that will transform the way you think about food and eating forever.

THAT’s why this training creates sensational results.

* What will I learn?

* What will I get?

* How will I get there?

* What results can I expect?

* Why did you create the Emotional Freedom workshop?

i help you create

sensational results

You know those days where the little number on the scale decides whether you are going to have a good or bad day? Or the days where thoughts about food, body and weight consumes your mind?

I do.

And that’s why I am here to share this important message.

There’s a better/healthy way to win the battle you are fighting with your body and beat those pounds & kilos. Without all the dieting and stressful feelings of not being good enough. A way to reclaim your freedom from food and weight – and an ally walking you through every step of the way.

So, if you’re repeatedly struggling for control over your eating and trying to lose weight – then you’ve come to the right place! Take a deep breath … help is here!

Now, take a look right here!

To grow, we need to embrace change. To embrace change we need to accept our current truth. To be truthful we need courage. To be courageous we need hope – and seeing is believing.

So look at this….

they are happy

  • ”I have had the great pleasure of working with Helene. She is both kind, caring and sharp, and quickly gets to the essence of who you are and where your key issues hide. She taught me how to stay grounded when I tried to "run away" and flew with me when I needed extra energy. I will recommend her to anyone struggling with eating challenges and have wishes of transformation any day of the week and twice on a sunday".

    Tina Petersen Airport Handler
  • ”I give Helene my very best recommendations. She is the woman who helped me find my voice and learn how to reflect that in all my everyday decissions. In my eating. In my choices. So that I can live at ease and quit struggling. After a couple of emails and calls the transformation was already happening. What used to be boring, dull and sad - became filled with joy and health. I am eternally grateful for all great and implementable solutions!"

    P. K. Politician
  • ”I am so happy to have started this journey with Helene. I have previously experienced losing over 85 lbs - by sheer willpower - but put them all back on again. And again. I never really felt at home in my body or my soul. Always out of place somehow. Different. I sometimes get insecure and stumble but that's ok, unlike before I now know how to continue without freaking out. Having Helene with me has changed everything and the results are better than I ever dared hope for".

    Ditte Kaspers Mother
knowing the obstacles :

practising self-love

Start typing and press Enter to search